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Several psychological health support resources are available to graduate students at UQTR. They can address questions, concerns, or difficulties of both an academic and personal nature.
Students are strongly encouraged to explore and seek out the various types of support available. Reaching out for an outstretched hand is an act of courage and strength, and should not be hindered by embarrassment or shame.
Pursuing a master's or doctorate is a long and stimulating adventure, filled with discoveries and accomplishments, but also sometimes with challenges and stresses that can be very significant. It is perfectly normal to experience difficulties along the way. Overcoming them will be made easier by contact with professional and attentive people, and a variety of options including individual consultations, remote group or individual workshops, and a variety of online tools.
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